Muscle contusions (bruise) are common in athletes but also in everyday people. In fact, are the second most common cause of sports injuries. Contusions typically
The best way to maintain healthy and strong knees is to exercise. Strengthening the muscles act to support the knees can help reduce stress on
About 23 million people, or 10 percent of the U.S. population, have one or more chronic disorders of the musculoskeletal system that often cause back
Fractures (breaks in bone) through the joint surface increase the risk of post-traumatic arthritis 20 times. In fact, three out of four people that sustain
Achilles tendinitis is a condition that causes pain along the back of the leg concentrated near the heel. The Achilles tendon has its point of
Despite popular belief, rest isn’t the quickest route to recovery. New research out of Copenhagen shows immediately beginning rehabilitation after an injury may allow patients
Heel pain is very common. This pain is disabling and is from heel spurs, inflamed tissues or degenerating tissues in the foot. The pain is
Tennis elbow is the common term used to referred to elbow pain caused by overuse of the forearm and arm muscles. Of course, you don’t
Plantar fasciitis affects over 2 million people a year and is thought to be the most common cause of pain in the inferior heel. If
Knee pain can be unbearable but can be even more frustrating if you don’t understand what is causing or why it’s not getting better. Unfortunately,
