Despite popular belief, rest isn’t the quickest route to recovery. New research out of Copenhagen shows immediately beginning rehabilitation after an injury may allow patients
It’s well known that running can be great for your health, helping people lose weight and get in shape, all while letting us enjoy the
You can do orthopedic exercises for yourself at home – and reduce your arthritis pain safely and effectively. The following exercises for arthritis help patients
We feel very strongly about the power of yoga and its ability to increase our patients quality of life. Yoga is a form of exercise
