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What is Ankle Arthritis?

The manifestation of ankle arthritis causes as much psychological and physical damage to the body as does the arthritis of the knee, hip, and back.

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What is Hallux Rigidus?

The MTP joint or the metatarsophalangeal is on of the most common sites of arthritis in the foot. Located at the base of the big

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Sprained Ankle

An ankle is sprained when the ligaments that work to support the ankle are stretched outside of their range and a tear occurs. Ankle sprains

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Muscle Contusions

Muscle contusions (bruise) are common in athletes but also in everyday people. In fact, are the second most common cause of sports injuries. Contusions typically

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Knee Exercises

The best way to maintain healthy and strong knees is to exercise. Strengthening the muscles act to support the knees can help reduce stress on

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Achilles Tendinitis

Achilles tendinitis is a condition that causes pain along the back of the leg concentrated near the heel. The Achilles tendon has its point of

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